Anthropologist and author Dr. Helen Fisher joins us to talk about the number of people you should be "talking to" if you're looking to meet the one, the Singles in America Survey, and whether millennials are really having less sex.
We are joined in-studio by Sexologist Dr. Aleida Heinz to answer all the questions about sex. She tells us how many orgasms we should be having per week, the worst mistake you can make in the bedroom, and the one thing women should know about their bodies. Dr. Heinz even spills the tea on oral sex, anal sex, and threesomes. Listen all the way to the end for bloopers!
You can find more from Dr. Heinz on her website: http://aleidaheinz.com
We chat with certified nutritional health and psychology coach Samantha Eaton about ditching this toxic "diet" mentality, prepping healthy meals when you're busy, and finding your healthy body weight.
We're joined by fellow besties, Joni and Kit of Practically Perfect to help us get our lives organized in 2019. We discuss which room we should start on, how to get our paperwork in order, and tips for editing our closets. If one of your 2019 goals is to get organized, we have you covered!
Find Joni & Kit: https://www.practicallyperfectla.com